Walking Towards Wellness ~ Psychotherapy with Elizabeth

Thank you for visiting my website, I would like to acknowledge the strength it took you to do so. You may be finding yourself overwhelmed and tired of walking through life carrying many hurts, betrayal, trauma, grief, vulnerability, and/or pain. Together we can explore therapeutic tools and strategies that may guide your journey towards wellness. I encourage you to walk in this new chapter of your life with curiosity. It is together, in curiosity, that your journey may lead you towards developing a deeper understanding of the person you are today and what may be stopping you from becoming the person you hope, dream or aspire to be.

I am a Certified Clinical Trauma Specialist  (CCTS-I) and a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario

I have also obtained a B.A (Honours) Degree in Psychology from Laurentian University and a Master of Arts Counselling Psychology (MACP) degree from Yorkville University.  

Currently, I am offering client-centred online, phone, and walk and talk counselling (psychotherapy) sessions for individuals and couples only. Online services are provided on a confidential online platform, while outdoor therapy is provided in person within the area of Greater City of Sudbury, Ontario. Please contact me for a free 30 minute consult to identify goals and answer any questions.

Each (wo)man is questioned by life; and s/he can only answer to life by answering for her/his own life. Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. Everything can be taken from a (wo)man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way. 

- Viktor Frankl

Please contact Elizabeth below to set up an online therapy session or a free 30 minute consultation today.